User-agent: * 
Disallow: /wp-login.php
Disallow: /wp-login.php?*
Disallow: /wp-register.php
Disallow: /xmlrpc.php
Disallow: */?*
Disallow: */trackback/
Disallow: */feed
Disallow: */comments/
Disallow: */comment
Disallow: */attachment/*
Disallow: */print/
Disallow: *?print=*
Disallow: */product/*
Disallow: */tag/*
Disallow: */author/*
Allow: /wp-content/themes/*.css
Allow: /wp-content/plugins/*.css
Allow: /wp-content/uploads/*.css
Allow: /wp-content/themes/*.js
Allow: /wp-content/plugins/*.js
Allow: /wp-content/uploads/*.js
Allow: /wp-includes/css/
Allow: /wp-includes/js/
Allow: /wp-includes/images/
Allow: /wp-content/uploads/
Allow: /wp-admin/admin-ajax.php

User-agent: Googlebot-Image
Allow: /wp-content/uploads/

User-agent: Mediapartners-Google
Disallow:

Sitemap: https://www.bikethesites.com/sitemap.xml